Free Masterclass for Moms Reveals How to...
Finally Understand Why You're Snapping at Your Kids Despite Years of Therapy & Self-Work (And How to Stop the 3 AM Guilt Spirals)
Join this free 30-minute masterclass to discover why your emotionally intelligent, growth-oriented brain is suddenly betraying you in motherhood, and get the exact 8-week roadmap to become the calm, present mother you've worked so hard to be
Where should I send your Free Video?
In this Free Masterclass Training
YOU'LL DISCOVER
The "Maternal Override Effect” that explains why you're yelling like your mother did… despite years of therapy, reading every parenting book, and promising yourself you'd break the cycle (this will finally help you stop beating yourself up)
Why your nervous system has literally rewired itself to feel emotions 10x stronger… making all those conscious parenting strategies useless when you're triggered (and the 90-Second Bridge protocol that actually works with your maternal brain)
The hidden reason emotionally intelligent women struggle MORE with motherhood intensity… and why trying harder to be the "healed" mother you planned to be is actually making things worse
How to transform those midnight replay sessions of your worst parenting moments into opportunities that actually build your children's emotional security (yes, even your mistakes can create secure attachment when handled this way)
The 5 Sacred Shifts that help you embody all that knowledge you've accumulated… finally bridging the devastating gap between knowing better and doing better, even when your toddler is melting down
Why conscious repair is more powerful than perfect parenting… and the exact words to use that transform your "failures" into your children's emotional intelligence training
AND... A clear 8-week integration plan specifically designed for your rewired maternal brain… so you can stop drowning in parenting podcasts and actually become the grounded, present mother your children deserve
BONUS:
Get invited to book a FREE 45-minute Thriving Mama Discovery Call (only 20 spots available in the next 48 hours) where you'll receive your personalized roadmap to stop the spiral and start the transformation.
WHO THIS IS FOR:
✓ You've done years of personal growth work and thought you'd be a different
kind of mother
✓ You understand attachment theory but can't seem to stay regulated when it
matters
✓ You lie awake at 3 AM replaying moments when you weren't the mother you
wanted to be
✓ You're devastated that despite all your preparation, you're still reactive and
anxious
✓ You know this matters more than anything and feel like you're failing at the one
thing you care about most
Register Now For Access
Get access to the masterclass now.
Client Success Spotlight
Meet some of our Mamas who are changing their world…
"I feel like ME again, only stronger, more confident, and more aligned with my values."
"Before working with Dina, I felt like I had completely lost myself in motherhood. I didn’t even recognize the woman in the mirror anymore. But through this program, I learned how to reconnect with my passions, set boundaries, and prioritize myself without guilt. Now, I feel like ME again, only stronger, more confident, and more aligned with my values. My kids are happier because I’m happier. This program didn’t just change my life- it gave me my life back."
- Jessica M., Mom of 2
"I’m breaking cycles I thought were unbreakable, and it feels incredible."
"I came into this program feeling stuck in patterns I didn’t want to pass on to my kids. I was overwhelmed, reactive, and constantly second-guessing myself. The inner child work we did was a game-changer. I finally understood where my triggers were coming from and learned how to heal them. Now, I respond to my kids with patience and love instead of frustration. I’m breaking cycles I thought were unbreakable, and it feels incredible. Thank you, Dina, for helping me become the mom I always wanted to be."
- Rachel T., Mom of 3
"I’m no longer drowning in overwhelm. Instead, I feel supported, empowered, and more present."
"I used to think I had to do it all on my own to be a ‘good mom.’ But this program taught me that asking for help isn’t a weakness, it’s a strength. I’ve built a support system that truly has my back, and it’s made all the difference. I’m no longer drowning in overwhelm. Instead, I feel supported, empowered, and more present with my family. This program is worth every penny and more."
- Emily L., First-Time Mom
"I let go of the impossible standards and created a life that aligns with my values."
"I was constantly comparing myself to other moms and feeling like I wasn’t enough. This program helped me redefine what success looks like for ME. I let go of the impossible standards I was holding myself to and created a life that aligns with my values. Now, I feel confident in my choices and proud of the mom I am. This isn’t just a coaching program, it’s a lifeline for moms who want to thrive, not just survive."
- Megan S., Working Mom of 2
Presented by
Dina Tamres
Hi love, I’m Dina- Licensed Marriage and Family Therapist (LMFT), Perinatal Mental Health Specialist, and Founder of Here With You, Mama.
With over a decade of experience as a trauma therapist and eight years running a private practice, I’ve guided hundreds of people through life’s biggest emotional transitions. But nothing shook me, or shaped me, more than becoming a mother.
Despite all my clinical training, I was blindsided by the emotional weight of early motherhood: the constant self-doubt, the identity shift no one warns you about, and the relentless pressure to hold it all together. If I was struggling this much as a mental health professional, I knew other women had to be too: silently, invisibly.
That realization became my mission.
I pursued advanced training in Perinatal Mental Health and created Here With You, Mama to offer the kind of support I wish I’d had: support that honors the complexity of this season and helps you feel steady, seen, and whole.
Through evidence-based therapy, Internal Family Systems (IFS), and nervous system regulation, I help high-achieving new moms release perfectionism, navigate the identity shift of matrescence, and reconnect with themselves, while still showing up fully for their baby. Because you shouldn’t have to lose yourself to love your baby well.
You don’t have to walk through this sacred, tender season alone.
I’m here with you.
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